Tor des Géants course

Location
Aosta Valley, Italy
Event Timing
Mid September Annually
Organiser
VDA Trailrunning Association
Official site
torxtrail.com
Looped courseVery mountainousModerate altitudeTechnical

Tor des Géants course key stats

Distance
209.4 miles337 km 337 km209.4 miles
Ascent
+78,750 ft+24,000 m +24,000 m+78,750 ft
Descent
−78,750 ft−24,000 m −24,000 m−78,750 ft
Surface
87.8% Trail
12.2% Road

Source: The distance and the ascent are from the race organiser (torxtrail.com). We calculate the descent from the organiser ascent and the elevation difference between the start and the finish. The elevation profile and the gradient data come from a 25 m digital elevation model (EU-DEM). All elevations are to the nearest 10 m (50 ft).

Tor des Géants interactive course map

Looped courseVery mountainousModerate altitudeTechnical

Race organiser? Get a course visualiser for your event site.

About the course

The Tor des Géants is a c.209 mi337 km ultramarathon that loops around the Aosta Valley in north-west Italy. It starts and finishes in Courmayeur, at the foot of Mont Blanc. The route runs anticlockwise, following two high-level trails, the Alta Via 2 and the Alta Via 1.

It is one of the longest and most demanding mountain races in the world, with 78,750 ft24,000 m of elevation gain and loss. The route crosses more than 25 mountain passes above 6,550 ft2,000 m, the highest being Col Loson at c.10,750 ft3,270 m.

The course is almost entirely on trail. Much of it is rocky, technical mountain terrain, with long, steep climbs and descents between the valley floors and high cols.

Tor des Géants course elevation

Average 376 ft71 m gain per milekm

The Tor des Géants course climbs and descends around 78,750 ft24,000 m over its c.209 mi337 km distance. That's more than twice the climbing of UTMB or the Hardrock 100. It's also around double the climbing of the Cocodona 250, despite being a shorter race.

Ascent & descent analysis

Ascent Descent
% of race 8.1% 0%
0%10%20%30%40%50%+

Gradient

Tor des Géants course weather conditions

Wide temperature range Sub-freezing conditions possible: record low -14.4°C6°F

In mid-September, conditions on the Tor vary enormously with altitude. The lower valleys around Donnas are often warm, with daytime temperatures around 21°C70°F, while the highest cols regularly fall below freezing, especially overnight, with temperatures well below zero possible.

Some rain is likely, and the early-autumn weather in the high Alps can change quickly. Snow on the upper passes is possible, and low cloud can reduce visibility on the exposed cols.

The weather data has been obtained using the Open-Meteo historical weather API.

Conditions at the start line

The pictograms below show the conditions at the start of the course on the race date in each of the last five years.

2022
9°–27°C48°–81°F
💨 7 km/h4 mph
💧 0 mm0.00 in
2023
11°–19°C52°–67°F
💨 4 km/h3 mph
💧 3 mm0.12 in
2024
3°–9°C38°–49°F
💨 10 km/h6 mph
💧 0.4 mm0.02 in
2025
6°–18°C43°–65°F
💨 9 km/h5 mph
💧 1 mm0.04 in
2026
9°–26°C48°–79°F
💨 8 km/h5 mph
💧 0 mm0.00 in

Temperature range on course

Temperatures experienced on course are impacted by elevation. The graph below shows the temperature range for the five most recent events at different parts of the course.

Start 4,000 ft 1,230 m
-20°C-4°F 35°C95°F
-2°C28°F 7–19°C45–66°F 28°C83°F
High point 10,750 ft 3,270 m
-20°C-4°F 35°C95°F
-14°C6°F -3–4°C27–39°F 13°C56°F
Avg. 13°C23°F colder
Low point 1,050 ft 310 m
-20°C-4°F 35°C95°F
6°C43°F 14–23°C58–73°F 30°C86°F
Avg. 5°C9°F hotter
Typical (5-year average) Recorded extremes

Daylight hours

The graph below shows the daylight hours on the day of the 2026 edition (13 September), in local time.

12.7 hrs daylight

00:00 24:00
Sunrise: 07:08 Sunset: 19:48

Tor des Géants course altitude statistics

Average altitude 1,940 m6,350 ft

The Tor des Géants starts and finishes in Courmayeur at roughly 4,050 ft1,230 m and reaches a high point of around 10,750 ft3,270 m at Col Loson, crossing many passes above 8,200 ft2,500 m along the way. Runners repeatedly climb from the valley floors to high altitude over several days, so the thinner air on the upper cols adds to breathlessness and fatigue.

% of race 9.4% 0%
VO2max decline
0m0ft 500m1,640ft 1,000m3,281ft 1,500m4,921ft 2,000m6,562ft 2,500m8,202ft 3,118m10,230ft

Altitude

VO2max decline 20% 0%
Negligible Low Moderate High Very high VO2max decline